Learn more about what we do
Musculoskeletal and Sports Physiotherapy
Restriction of body movement can be quite a frustrating experience, particularly if you don't understand the cause!
Our experienced team can help put your mind at ease and assist in finding the right treatment plan to improve your overall body movement and function.
We mainly focus on diagnosing, treating, and preventing injuries that affect the musculoskeletal system that includes the body's complex network of bones, joints, muscles, ligaments, and tendons. We are dedicated to helping you restore movement, reduce pain, and help you return to your daily activities or athletic performance as quickly and safely as possible.
We also cater to Sports related injuries and Athletic performance , that includes injury prevention, acute care (e.g., on-field treatment), rehabilitation, and performance enhancement for athletes. We use specialized equipment for movement analysis and plan your treatment that is sport-specific and research based to ensure safe return to activity as well as help you enhance your performance!
Conditions we treat
Orthopedic
*Arthritis & Joint Pain: Osteoarthritis, rheumatoid arthritis, and gout.
*Osteoporosis: Strengthening programs to improve bone density and prevent fractures.
*Herniated Discs:
Pain relief and mobility restoration for spinal disc issues.
*Tendinitis: Inflammation management for tennis elbow, Achilles tendonitis, and rotator cuff injuries.
*Chronic Pain:
Back, neck, shoulder and pelvic floor dysfunction
*Ergonomics:
assessment & correction of posture, exercises to prevent overuse injuries
Sports
*ACL/MCL Tears & Meniscus Injuries: Rehabilitation for knee stability and strength.
*Ankle Sprains & Foot Fractures:
Recovery programs to restore mobility and reduce swelling.
*Hamstring Strains & Stress Fractures: Targeted rehab to prevent re-injury.
*Rotator Cuff Tears & Bicep Tendonitis: Shoulder and arm injury management.
*Overuse Injuries: Tennis elbow, runner’s knee, and shin splints
*Performance enhancement:
agility training, balance training, reflexes enhancement
Post Surgical
*Total/partial knee replacement:
range and strength restoration, daily activity training
* Total/partial hip replacement
do's and dont's to avoid dislocation, scar management, gait training
* Compound fractures:
road traffic accidents(RTA's), stress fractures, non union
*Post Implant removal:
scar management,
*hand fractures:
fine motor and gross motor function, splints
*Ligament repairs
protocol for range restoration, maintain functional properties of the ligament
Specialized Treatment Technique
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Taping
Taping is a widely used to support injured joints, prevent further injury, and aid rehabilitation. It involves applying specialized adhesive tapes to the skin over muscles and joints to provide stability, restrict harmful movements, and support healing.
*Athletic taping *Kinesiology taping *Compressing taping *McConnall taping *Mulligans taping
Neurodynamic Solutions(NDS)
Neurodynamics studies the movement and health of the peripheral nervous system, emphasizing how nerves interact with surrounding tissues and how their mobility can affect pain and function
Kinetic Control
Therapists systematically analyze how a patient moves, identifying uncontrolled or abnormal movement patterns that may lead to pain, instability and recurrent injuries